ROG Strix Z490-H Gaming motherboard dons the classic red-and-black color scheme, and pairs it with futuristic cybertext for a new look.
This ATX gaming motherboard is packed with all the essentials, including the latest connectivity and intuitive ROG software. Striking aesthetics and cutting-edge innovations make ROG Strix Z490-H Gaming ideal for gamers of all levels.


 
All-Round Performance
 
ROG Strix Z490-H Gaming helps you get the most out of your gaming build with up-rated power delivery and optimized cooling. Intelligent controls lets you manage overclocking, cooling and networking settings easily, giving you everything you need to harness the full potential of your build for top-tier gaming performance.
 
 
 
 
 
Leading Connectivity 
 
ROG Strix Z490-H Gaming provides you with the latest connectivity for supersmooth online experiences and blisteringly-fast file transfers. Superior audio performance gives you a massive advantage, allowing you to pick up on the smallest audio cues for a completely Immersive gaming experience.
 
DDR4 OC 4600MHz
ROG Strix Z490-H Gaming supports up to 128GB DDR4 memory across four slots. OptiMem II technology improves trace layout to significantly reduce vias and crosstalk to enhance memory stability and compatibility, giving memory kits higher frequency margins.
 
Dual PCIe 3.0 M.2
Two M.2 slots are available, with one supporting both SATA and PCIe 3.0 x4 modes, and the other supporting PCIe 3.0 x4 for NVMe. Together, they give you the fastest and most-flexible M.2 interface available.
 
 
 
 
 
Networking 
 
M.2 Socket with E-Key
Integrated with Intel Wireless AC/AX technology, M.2 supports CNVi/PCIe/USB mode to build a faster and more cost-effective WiFi and Bluetooth 5.1 solution.
 
Intel 2.5G Ethernet
Onboard 2.5G Ethernet gives your wired connection a boost, with up to a 2.5X improvement over standard Ethernet connections for faster file transfers, smoother lag-free gaming and high-res video streaming.
 
 
 
 
 
Audio 
 
SupremeFX
Built-in SupremeFX audio technology ensures pristine audio. It provides a flat frequency response for a neutral, detailed sound signature. And if you're using a gaming headset, the front panel output is driven by two op amps to preserve audio quality.
 
Audio cover
Effective shielding against electromagnetic interference preserves the integrity of audio signals for the best sound quality.
 
Audio-line shielding
Blocks electromagnetic interference from the motherboard or add-ons to provide cleaner audio.
 
Dual OP amplifiers
With two op-amps onboard you're able to pump exceptional audio to your favorite cans, with 32-600-headphone impedance for great flexibility.
 
Premium Nichicon audio capacitors
Fine-quality Japanese-made components that produce a warmer, natural sound with exceptional clarity and fidelity.
 
 
 
 
 
Play your own Style
 
The cyberpunk-inspired aesthetics are accentuated by the bold slashes and cybertext. Together with the most diverse ROG ecosystem, Pair your ROG Strix Z490-H Gaming with other ROG products to customize a gaming rig that reflects your personal style.
 
 
 
 
 
Customisation 
 
Undeniably ROG STRIX
A glowing red ROG logo and onboard I/O shroud with cybertext markings sets ROG Strix Z490-H Gaming apart from its brethren. The PCB and heatsink feature contrasting brushed and rough-textured finishes for a premium look and feel.
 
 
 
 
 
DIY Friendly
 
Pre-Mounted I/O Shield
ROG's patented I/O shield is finished in sleek matte black and comes pre-mounted to make it easy to install the motherboard.
 
 
 
 
 
Q-LEDS
 
Four onboard LEDs indicate power status, and any problem with the CPU, memory, graphics card or boot device for quick diagnosis.
 
 
 
 
 
Flexkey
 
The front-panel header lets you customize the reset button on the front-panel of your chassis to provide quick access to your choice of Aura lighting controls, DirectKey or system reset.
 
 
 
 
 
BIOS Flashback
 
BIOS FlashBack is the simplest and safest (UEFI) BIOS update method. Simply drop the (UEFI) BIOS file onto a FAT32 formatted USB stick, plug it into the USB BIOS FlashBack port and press the button. Updates can even be performed without having memory or a CPU installed.
 
 
 
 
 
Certified Compatibility 
 
ROG Strix undergoes an extensive certification program to ensure the very best compatibility with the widest range of components and devices. Refer to our extensive list of guaranteed-compatible components, it also includes a dedicated Qualified Vendor List (QVL) for memory - so you can build fuss-free.
 
 
 
 
 
The ROG Ecosystem Awaits
 
From graphics, AIO cooler, case, mice, or keyboard, up your game with ROG Strix. Enjoy complementary aesthetics, control and compatibility - and enjoy more choice than any competing brand.
 
 
 
 
 
 
ROG Gives you More
 
ROG exclusive software utilities deliver intuitive audio tuning and gaming enhancements so you can configure your gaming build the way you want.